Transform your mindset and lifestyle to consistently show up at your best
Discover three tips to experience holistic high-performance.
Take the quiz
Clarity, Confidence, and Consistency to Thrive
If you find yourself striving for more but always feeling like you're coming up short, let's talk.
Hi! I'm Kate, a two-time Olympian and Holistic High-Performance coach specializing in helping individuals and teams optimize performance and well-being.
As an Olympian and World Record setter, I know what it takes to be the best.
But what happens when striving for success leaves you feeling frustrated, empty, and longing for more?
It's time to stop striving and start thriving.
Read my story
"My main goal when I started coaching was to improve my confidence - something that happened nearly immediately. I thought it would take longer since I’d been struggling for years... I am more focused, confident, my self talk is so much better, and I am so much happier! Simply put: Kate is the best coach ever!"
-Jenna
"Kate knocked it out of the park! I've never seen so many positive testimonials in one training."
- Samantha Amick, Alliance for Better NonProfits
"Her coaching and the tools she has equipped me with have created long lasting changes in my mindset. I'm more confident, resilient and she's helped me grow so much. We started the coaching based on my desire to improve mentally for sport, but my improved mindset has helped improve all aspects of my life. I can’t recommend working with Kate enough."
- Magnus
"As the founder of a new women’s summit for entrepreneurs and professionals, I knew how important my selection of speakers would be on making an impact and inspiring attendees. I couldn’t have made a better decision than to have Kate kick-off the event with her incredible story."
- Catherine Porth, Director of Marketing, Survature
"With Kate’s help, I learned how to set boundaries, trust and stand up for myself, and courageously pursue my goals, even when people discourage me. Working with Kate has been an invaluable experience. If you’re considering coaching and you are willing to do the work, ready to make changes, and ready to commit, work with Kate! She’s amazing!"
- Laura
As featured on
