Let's Connect

Send us a note, ideas or feedback, or ask a question in the space below. We look forward to connecting soon!

Submit

Thank you for your message!
We look forward to connecting soon.

In the meantime, check out some of our free resources for athletes below:

for the overthinking, anxious or unconfident athlete still competing

Confidence Reset

Confidence reset

a mental recovery journal for injured athletes

the pause

a reflection guide for athletes navigating life after sport

still me

THe Pause

Still Me

BRowse all free tools →

For Athletes
Speaking
About
Start Here
Contact

Kate Ziegler is a two-time Olympian and performance coach helping female navigate the messy middle of sports with confidence, purpose, and joy, while equipping parents with tools and resources to support their athlete’s growth in and out of sport.

Parents & Pros

© 2025 Kate Ziegler

TERMS & CONDITIONS

PRIVACY POLICY

DISCLAIMER