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“The difference between successful people and really successful people is that really successful people say no to almost everything.” – Warren Buffet My swimming success may greatly be attributed to mionalical focus. My days were structured around a single goal: Become the best in the world. I woke up at 3:30 a.m. to be in […]
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Many people seek to build self-worth through accomplishments, money, titles, awards, or appearances. This search returns void as these external metrics only serve as a superficial, temporary source of worth. To build lasting self-worth, you must transform your mindset – beginning with your beliefs.
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I planned to crush my To Do list. I eagerly anticipated crossing things off – feeling productive and increasingly accomplished with every line drawn. And, you know what happened? I slept like poo and woke up feeling off. Ever have those days? I tried to rebound, going through my morning routine: Tea ✔️ Scripture, prayer […]
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“I’m feeling like myself again,” I exhaustedly exclaim as I huff and puff up another hill. “That’s great, but what exactly do you mean?” my mom asks as she, too, huffs and puffs up a hill, although not the same one as me. We are on a “walk and talk” – a walking phone call. […]
March 25, 2020
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“I’m feeling like myself again,” I exhaustedly exclaim as I huff and puff up another hill. “That’s great, but what exactly do you mean?” my mom asks as she, too, huffs and puffs up a hill, although not the same one as me. We are on a “walk and talk” – a walking phone call. […]
