Quoting high performance expert Dr. Michael Gervais, "There are three things we can train:
Our craft, our mind, and our body."
Many organizations focus on the first while ignoring the latter. By overlooking the opportunity to optimize mindset skills training and holistic well-being, organizations are missing out on untapped potential.
of employees have experienced employee burnout at their current job.
of employees feel that they are not reaching their full potential.
of Millennials consider access to professional development as being very important to their decision of whether to stay or go.
is lost every year due to
"Our agency had a special training on “becoming a high performer” with Kate. The knowledge gained from this Olympian was amazing. Her vision on the Law of Incremental Gain was spot on. She made the material easy to understand and related well with our employees. We look forward to having her again at our agency. "
-Paul Rosson, Executive Director,
South Central Human Resource Agency
"Thank you for sharing your story and time with the Warrior Transition Battalion-Europe. It was very inspiring and showed that even world-class athletes have their ups and downs and that ANY obstacle can be overcome. Your heartfelt interest in their lived was noticed by everyone that you talked to. Thank you!
- Ron Jefferson, American Red Cross
"Kate spoke at our beginning of the year staff training and was fantastic. The tools she reinforced will be impactful in helping me and my team achieve our goals for the year. But, moreover, I will always remember how humble and kind she was to all the staff. She has really great interpersonal skills. I would highly recommend Kate as an interactive and engaging speaker!
- Rakaya Humphreys, Head Start
"Kate knocked it out of the park! In my time here, I've never seen so many positive testimonials in one training."
- Samantha Amick, Alliance for Better non-profits
Keynotes customized to your needs and goals. Combining stories from Kate's personal life and Olympic career with research and pragmatic tips, participants will leave not only inspired but also with actionable insights and tools to create transformational change in their own lives.
The best way to learn is to do.
Experiential workshops provide the perfect environment for diving deep and creating a shared understanding of how to optimize performance and well-being individually and as team. Workshops are available in 2-hour, half-day, or full-day increments.
Presentations aimed at helping individuals and teams upgrade their mindset and skillsets for greater resilience, influence, and impact.