Mental training for young athletes is just as crucial as physical training, yet it’s often overlooked. As a parent, you may notice your child struggling with self-doubt, anxiety, and performance pressure but feel unsure how to help. Hi, I’m Kate, founder of The Olympic Mind. As a two-time Olympian, world record holder, and four-time world […]

Mental training for young athletes is just as crucial as physical training, yet it’s often overlooked. As a parent, you may notice your child struggling with self-doubt, anxiety, and performance pressure but feel unsure how to help. Hi, I’m Kate, founder of The Olympic Mind. As a two-time Olympian, world record holder, and four-time world […]