The season training plan is there. You can see their potential but something holds them back from achieving it...
You want your athletes to believe in themselves, push past their perceived limitations, and realize they're capable of more than they think. To get out of their heads, cut the negativity and comparison, and compete unburdened because then they'd unlock the next level that you see but they don't.
Between social media, unprecedented academic and social pressures, and innumerable distractions, athletes more than ever need to be equipped with inner resources to meet their external demands. Hoping that they'll just "get it" isn't a season plan.
You wouldn't leave their physical training up to hopes and luck - so why leave their mental training to it?
The M.E.D.A.L. Method For Teams
unlock your athletes' potential by matching their physical training with the mental skills necessary to achieve their best in and out of sport
The M.E.D.A.L. Method Team Training
WOrkshops. Training PRograms. Keynotes.
Train your athletes' minds like you train their bodies
While all trainings and programs are customized to meet the team's goals and objectives, below are a few topics and popular formats.
Topics:
1. The M.E.D.A.L. Method: A Framework for Winning In Sport & Life
2. The Confident Competitor: Building Unshakable Self-Belief
3. Rise Above the Noise: Focus, Motivation, and Resilience for Athletes
4. Peak Performance Prep: Strategies for Overcoming Anxiety and Optimizing Performance
5. The Complete Athlete: Mental Strategies for Building Healthy, Happy, Successful Student-Athletes
Popular Program Formats:
- 60-90 minute workshop or keynote
- Half day workshop
- One day workshop
- Two-day workshop
- Bespoke, on-going training programs
